Ideas from books, articles & podcasts.
The process is divided in parts so let's follow -
1. You need to know steps and parts are there envolve to complete the thing or learning
2. Practice each part and steps until it became a involuntary action for this you need to briefly tgo through the step and process practice again and again .
3. When you think it is now involuntary action the add new step and follow this process again and again until all are complete.when you divided in parts or steps It became easier for brain to adapt as sub consciousness.
steady accumulation you need one by one step to take a grand leap of progress .
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So why I am telling you this because you are mastering something in life but you didn't notice how you mastered . Like driving when you were learning or mastering you learn each step brakes,speed up, gear didn't you instead of putting Full thing just go with steps and part .
As some of problems of life one is learning or mastering a thing.
As life is judge on what a person able to show what is his/her master or whether he/she have learn something else ,you all know didn't you,as we see talent we think how? So here is a idea. Anything in the world is divided in ...
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I wanted to share with you a couple of fast and easy ways to make an immediate improvement in your mental health. These are physical ways to calm the anxiety.
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