Why changing life is Hard ? - Deepstash

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Why changing life is Hard ?

Why changing life is Hard ?

Hello! Guys Hope you and you are family is doing great. Today! I am going to walk you through 7 points that will tell you why? changing life is hard. And also at the end of this article, you will also be going to get some idea of how to change your life.

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They are actions we make without thinking (habits, routines, compulsions). They control more than 40% of our daily actions.

So if we want to change our lives and be more productive, we need to first change our default behaviors.

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Multitasking vs monotasking

Multitasking fractures your attention between multiple tasks at the same time; monotasking fully focuses on one task.

  • Multitasking is less about being able to work on more tasks at the same time, and more about hoe we switch between different tasks while not giving o...

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