Ideas from books, articles & podcasts.
The big bang is the prediction by the scientist that how the universe had been made, once upon a time long years ago ( around 13.5 billion years ) there is a small atom which is rotating too fast that there is a blast in it and we call it supernova after that the energy and matter spread all arou...
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Successful people are confident and they have a lot of skills which are as follows:-
1) Risk-taking = They never see that how hard it is or how hard it going to be but they just do it.
2) hard-working = They just believe in themself and they do it.
3) Patience = they have a lot...
This is a common dilemma mainly in teens and I also faced this problem that some people walk while sleeping and this problem is not a great issue but if it happens regularly then you have to talk to a doctor, this happens because of stress and it can be resolved by soothing your mind and by medit...
Have you ever wondered that what happens in our minds when we listen to music? it is a very cool process so let's start. It formats our mind not in a bad way it reduces anxiety, blood pressure, and anger as well as pain so it is a good thing for our mind and some main things are that it increases...
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Failing at something is common and there are different ways we react to it. Some of us are harsh on ourselves, while a few of us talk to ourselves with care and tenderness.
Self-criticism, which is the common reaction towards failure, is a bad choice. It increases our stress and unhappines...
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Procrastination in its chronic form is a barrier that prevents us from achieving happiness, health and success. Regular procrastinators skip their exercise routines, and also have high levels of anxiety, leading to various mental and physical ailments.
New research tries to target the root...
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