Your total life strategy is a collection of every habit, behavior and thought pattern, conscious and unconscious, that you use to solve the problems you have in life, meet your needs and stay alive. 

Everyday try to do something uncomfortable even a little so that brain gets calloused instead of getting scared of your fear and insecurities, it will always haunt you, having victim state of mind is waste of time, nothing changes but keeps you in a lopp of problem mindset. Identify week links a...