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Daily exercise for womens
Should do daily weight training exercise for womens have been shown to reduce the risk of breast cancer by 30%. Exercise is also good if you want to lose weight, lower cholesterol, reduce the risk of heart disease, increase your energy levels and improve self-esteem.
WOMEN SHOULD DO THESE EXERCISES DAILY:
[Daily Exercise is shown to reduce the risk of breast cancer by 30%. Exercise is also good if you want to lose weight, lower cholesterol, reduce the risk of heart disease and increase your energy levels.
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