Avoid Diabetes - Deepstash

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Avoid Diabetes

Avoid Diabetes

How to avoid cancer

we can control cancers. Eating a healthy diet with low fat, maintaining a healthy weight, and minimizing exposure to carcinogens in food can help prevent cancer. The following list contains the key dietary factors to help achieve these goals.

  1. Eating whole grain
  2. Consumptions of fresh fruits and vegetables
  3. Eating fatty fish, Broccoli
  4. Reduce intake of processed meat, red meat

STASHED IN:

2

  • Overweight and Obesity
  • Heart diseases and stroke
  • 2 types of Diabetes
  • Unhealthy eating causes cancer
  • Unhealthy eating habits can cause more stress

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