15 Simple Ways to Become Happier and More Successful
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This will help you to take action instead of feeling sorry for yourself. So the next time you see someone do something you want to do, either:
They shape your actions. If you think of yourself as lazy or weak, you act in accordance with that label.
Instead of placing labels on yourself, try making statements indicating you’re in the process of improving. Change “I am” to “I’m working on it.”
Focus on becoming the best version of yourself, and success will follow:
Your goal should be to find your tribe and build a following of dedicated people who support your higher vision.
Find 300 Spartans instead of building a giant army.
Self-awareness leads to prosperity. Find out who you are to figure out what you want.
Fear provides the motivation you need to succeed if you use it the right way.
You can't get rid of fear so point it in a direction that helps you.
Set aside short blocks of time for focused and productive work. To make the most out of it:
If you feel unqualified for the path you're walking on, keep in mind that expertise comes from knowledge and experience — not from a piece of paper.
Being viewed as an expert comes from knowing what you’re talking about and earning people’s respect.
Even if you make a bad choice, you still gain:
Seek to become antifragile by introducing volatility into your life. Structure your life in a way that benefits from uncertainty. The most adaptable species are the ones who survive — not necessarily the strongest.
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Ordinary people seek entertainment. Extraordinary people seek education and learning.
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But you don’t have to constantly be battling your fears. You only need to be courageous for 20 seconds at a time.
If you courageously confront fear for 20 seconds every single day, before you know it, you’ll be in a different socio-economic and social situation.
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When you think you have to sacrifice something in your life in order to be successful you will build frustration and resentment towards yourself. And so that lofty goal that should ha...
From comparing our lives to others. Why do you think you look at things as a sacrifice? Compared to what? “Well, so and so is having an avocado salad at a rooftop bar in SoHo.” Who gives a shit. ⚠️
Means being consciously present in what you’re doing, while you’re doing it, as well as managing your mental and emotional state.
If you’re writing a report, mindfulness requires...
That’s the minimum required for a mini-mediation.
Just focus on your sense. You don’t need to close your eyes. You don’t even need to be sitting down.
You can use interruptions as hooks to make you more mindful.
Every time your phone rings, take a mindful breath. Every time you hear the ping of a text message, pause to be mindful of your surroundings rather than immediately reacting by checking the message.
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