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Ideas from books, articles & podcasts.
“If you can get 1 percent better each day You will end up 37 times better by the time you’re done, if you get worst 1% every single day end up reaching nearly 0"
1.Design a system that will get you to where you want to be :Goals are good to set direction. The system is what will get you there.
2.Make the system motivate you and give you happiness :The feeling you get when you achieve a goal is only momentary. focus on the system instead, you will enjoy entire process.
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created an idea from a book:
MORE IDEAS FROM THE SAME BOOK
If you want to make a habit a big part of your life, make the cue a big part of your environment.
The human brain naturally loves challenges. And for something to be challenging, it cannot be too easy or too difficult.
“The goal is not to run a marathon, the goal is to become a runner.”
Habits exist in order to help us do repetitive things automatically.
We are so focused on figuring out the best approach that we never get around to taking action.
“A habit needs to be enjoyable for it to last.”
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