Being happy is a matter of choice, they say. And so it is most often. In order to make sure you make the most of your time, you should always bear in mind that life can be as beautiful as it can be hard.

Being aware of the reality you live in enables you to better achieve your goals as w...

Being happy affects your health and well-being more than you think. It makes you become more content with what you have currently. It allows you to build stronger relationships with people.

Happiness makes an individual more resilient. This allows them to manage stress bet...

Go against the current.

People in your life have become accustomed to relating to you as a specific 'kind' of person. So any attempt to break out of that mold, you're not only messing with your own world, you're also messing with theirs.

The resistance comes from your...