Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
“Habit allows us to go from ‘before’ to ‘after,’ to make life easier and better. Habit is notorious—and rightly so—for is ability to direct our actions, even against our will; but by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy and growth.”
GRETCHEN RUBIN
1.65K
6.06K reads
MORE IDEAS ON THIS
“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.”
JOHN C. MAXWELL
4.17K
13.6K reads
“Feeling sorry for yourself and your present condition is not only a waste of energy but the worst habit you could possibly have.”
DALE CARNEGIE
3.13K
10.4K reads
DR. SEUSS
2.01K
5.95K reads
TONY ROBBINS
2.16K
6.24K reads
“Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny.”
STEPHEN R. COVEY
2.57K
9.8K reads
JOHN WOODEN
1.96K
5.95K reads
Related collections
More like this
Environment design = catalyst for building better habits
Environments where we live and work influence our behaviors. Catalysts lower the activation energy required to start a new habit. And optimizing you environment is one way to catalyze habits: in the right environment, every habit is easier.
How To Stop Bad Habits?
The process of behavior change always starts with awareness. You need to be aware of your habits before you can change them.
Pointing-and-Calling raises your level of awareness from a nonconscious habit to a more conscious level by verbalizing your actions.
- Make a list of daily h...
Benefits of Habits
A well-crafted set of habits ensures we reach our goals with incremental steps.
- Habits can lead to overshooting our goals. A habit of reading a page a day can lead to reading more on some days, and so finish that book sooner.
- After building a habit, it ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates