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How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Happiness
It's a personal, external and fleeting feeling. It depends upon external things, situations, and experiences and can be achieved through possessions and experiences.
Happiness includes feelings of gratification, excitement, merriment, playfulness, amusement, and enjoyment.
718
3.45K reads
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Peace
It's freedom from disturbance. A state of tranquillity and harmony that can be felt collectively or individually.
Peace and happiness can be entwined, but the circumstances from which they arise are different.
727
3.63K reads
Joy
It's a feeling of spiritual and emotional wellbeing that includes bliss, elation, ecstasy, exuberance, and euphoria.
It’s an internal affair that is self-existent and independent of external factors.
823
4.77K reads
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Aristotle and Metaphysical Happiness
Aristotle believed that happiness could be achieved through living a life of virtue. It is the highest desire and ambition of all human beings and nothing can stop them from achieving so.
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Happiness vs Pleasure
Happiness, as we described above, is a state characterized by feelings of contentment and satisfaction with one’s life or current situation. On the other hand, pleasure is a more visceral, in-the-moment experience. It often refers to the sensory-based feelings we get from experiences like eating ...
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