After a breakdown, many people will say that they don't know how they'd ever have gotten well if they didn't fall ill.

During a breakdown, we have not gone mad. We behave oddly, but deep inside, there is a search for health. If we can get through our crisis, it can dislodge us from a toxic...

When we ignore the logical error of the stories and advice we hear it deceives us into believing that past failures are not adequate enough to be considered.

This bias induces people to see correlation in sheer coincidences.

A great example is when the ...

It fills us up (especially if we felt empty before). But even if we didn't feel empty, obsession makes us feel potent, capable, and purposeful.