Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
Authenticity
Authenticity is about getting closer to our true identity.
The more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.
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WARREN BENNIS
3.11K
7.8K reads
Reflection and introspection
- Introspection is simply looking in. Stopping there not only limits your perspective, but it can also diffuse it. It can lead some to pessimism, or even depression.
- Reflection is looking in so you can look out with a broader, bigger and more accurate perspective. Withou...
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12.5K reads
5 reflective questions
- What are the five non-negotiable values in my life?
- What would I do if I were guaranteed success?
- What are the experiences I want to have?
- What is on my schedule that doesn’t need to be there?
- What am I doing that I don’t enjoy, ...
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Defining Authenticity
- Authenticity is being true to yourself: But if the ‘self’ is changing, how is one authentic to the past, present or future self at the same time?
- Authenticity is being sincere: It is about saying what we mean, and meaning what we say.
Authenticity
Authenticity is about being your true self and not pretending to be someone else. It is also the way to take ownership and refine and improve your true self toward the best you can become.
Therefore, if your true self is aggressive, entitled or immature, you don't have permission to mist...
Honoring Authenticity
In a world that pressures us to conform to society's standards, it's easy to lose sight of our true selves.
To find fulfillment, we must honor our authenticity and stay true to our core values.
- Stay true to who you are
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