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How To Be Good at Parties

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“When you’re completely stuck on a problem, setting it aside can lead to new ideas or even flashes of insight.” 

MARK BEEMAN

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Creativity and relaxation

  • Creativity is closely related to play, not work, so do not have an agenda.
  • Lighten up and let yourself loose, free to roam and explore.
  • The mind left to itself starts to work creatively in the background at a subconscious level.

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The 'Eureka' moment

The 'Eureka' moment

Eureka moments may seem unpredictable and unreplicable. But there are ways to coax these inspired ideas from their hiding places. One of the best is to take a break from thinking about a problem or dilemma.

They are linked to the story of Archimedes and the gold crown ( when he reali...

84

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Mental Break

Mental Break

A 2019 study titled “When the Muses Strike” found that many physicists and writers had creative insights while they exercised, showered, gardened, or engaged in other predominantly physical activities which gave them a mental break.

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The mind needs space

The mind needs space

...not distractions. Activities like checking email and watching TV stop our background thinking and do not let the mind wander in places that make for creative insight.

106

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When people say “think outside the box”, the box is a frame, the traditional way of thinking about a problem. Going beyond this frame can lead to radically new or interesting ideas.

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When you are feeling stuck, start writing about whatever is on your mind.

Set aside 10 to 15 minutes. It may start out as a page of gibberish, but soon ideas will start to flow.

Ruminating and problem-solving

When you find yourself stuck on something and are rehashing it in your mind, ask yourself whether you’re ruminating or actually problem-solving. 

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