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SeaElEl
@seaeiei
The Pace of Growth
Whether it’s emotional, philosophical, interpersonal, or professional growth, people are not growing at the same pace.
Some people move light years if you don't talk to them for a couple of months, and others have stayed more or less the same for 3, 4, 5 years or longer.
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Brianna Simons
@brianna2x
8 Rules to Do Everything Better
Stress + Rest = Growth
You need to push to the outer limits of your current ability, and then follow that hard work with appropriate recovery time.
This is how you grow your mind and get better at any skill....
Focus on the Process
The best athletes and entrepreneurs aren’t focused on being the best; they’re focused on constant self-improvement.
Concentrating on the process is best for both performance and mental health. It lifts off your shoulders a huge burden, so you can concentrate on the things you can control.
Stay Humble
Knowledge is always evolving and advancing — if you want to evolve and advance with it, you need to keep an open mind.
And to keep an open mind, leave your ego at the door.
Stephanie Denis
@stephanietaylor04
The Motivation Machine: How to Get & Stay Motivated for Any Goal - Nat Eliason
Albert Einstein
The Dip
Extraordinary benefits accrue to the tiny minority of people who are able to push just a tiny bit longer than most.
The Start before the Dip
The Start is a much bigger problem since you can’t reach The Dip if you don’t get through The Start, and many more people fantasize about doing something than actually do it and give up.
Kevin Graham
@keving
5 Ways Solitude Can Make You More Successful, Backed By Science
You get to know yourself
When you're by yourself, you make choices without outside influences. Making choices on your own will help you develop better insight into who you are as a person.
Improve your relationships
Spending time with friends, family and colleagues contributes to a "we vs. them" mentality.
Spending time alone breaks down those barriers. Studies show you'll develop more compassion for other people when you set aside time for solitude.
Solitude boosts creativity and productivity
There's a reason artists, musicians, and authors seek solitude when they want to create something. Studies confirm that being alone often fosters creativity.
In addition to boosting creativity, solitude also skyrockets productivity.
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