Learn more about health with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
Attributing depression to spontaneously low serotonin is "deeply misleading and unscientific".
According to Dr. David Healy, there was never any basis for it, ever. It was just a marketing copy.
209
1.05K reads
MORE IDEAS ON THIS
Doctors for long treated depression as something inside your brain, which can be treated with meds, with no outside influence.
Certain exceptions (like losing a loved one and this leading to extreme depression) raised suspicion that this orthodox and old treatment of depression has al...
240
1K reads
Antidepressant prescription and eventually their doses have doubled over the past decade, yet depression and anxiety are spiraling out of control.
The real cause of depression does not seem to be completely inside our heads, and pill-popping is just a stop-gap measure, which may even be har...
189
737 reads
Drug companies fund loads of studies, yet publish a few favorable results, handpicked from the vast amount of varied data, hiding the rest, to show to the public that their drug works.
162
693 reads
Between 65 to 80% of people on antidepressants fall back to depression within one year.
190
951 reads
To treat someone who seemingly has depression, while isolating this from any other situation, event or circumstance that might have triggered it is a flawed way to diagnose a potential mental illness.
The root cause of the problem of depression is not addressed in this way.
...
168
654 reads
Toxic environments, family problems, stressful situations, and unappreciated or meaningless work are the real causes of depression, and it is not really a problem with the brain.
327
1.38K reads
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It is essential for mood, digestion, sleep, brain function, and circadian rhythm. It seems to be “involved in everything but responsible for nothing”: Low serotonin has been noted in depression, but increasing serotonin levels in depressed people doesn’t reliably work.
Up to 90% of...
Serotonin is a neurotransmitter that plays a role in mood. It is important for reducing depression and regulating anxiety. It also regulates digestion, sleep, and bone health.
How to boost it: Confidence increases serotonin. One w...
Understanding how music affects your emotions goes a long way to help ease anxious and depressive thoughts.
Music Therapy has become a popular form of treating anxiety and depression.
It’s an exercise in listening and composing therapeutic music to promote physical an...
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