Bring Your Hormones To Default Levels

Following are few things you must give a try -

Do-

1) Clean your room- Yes it might seem simple but is very potent, just a small step & your mind rewards you with good vibes.

2) Physical work- Do some push-ups or pull-ups or if you have weights nearby lift them and let your body sweat a little.

3) Songs - Yes, play an energetic postive soul healing music and let it calm you a little.

4) Old memories - Search your hard drive and look at the good old days.

Don't-

1) Keep lying there and imagining your worst possibilities.

2) Put extra chemicals in your body to heal with natural ones.