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"Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give."
ELEANOR ROOSEVELT
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"Very little is needed to make a happy life; it is all within yourself, in your way of thinking."
MARCUS AURELIUS
1.24K
5.67K reads
How to brighten your day
- Reflect on what you appreciate and love about your partner, friends, or family members.
- Express your appreciation to them.
- Take the time to see how you can help someone out.
- Slow down for 3 minutes.
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3.77K reads
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“Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.”
ELEANOR ROOSEVELT
Cultivate Peace And Happiness
- Choose thoughts of peace, courage, health, and hope.
- Never try to get even with your enemies. Don't waste a minute thinking about people you don't like.
- Don't worry about ingratitude, expect it. Give only for the joy of giving
Happiness And Meaningfulness: Distinct Human Conditions
While there is some overlap, the differences have clear implications for how people spend their time.
- Those who pursue happiness are what psychologists call “takers.”
- In contrast, people leading meaningful lives get a lot of joy from giving to others.
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