... according to astronaut Chris Hadfield:
- Understand the real risk. Generalized fear is not helpful. Search for credible sources to find out the real level of risk that you are facing.
- Pick a mission or think about your objectives, and try to decide what you want to get done.
- Look at your constraints. Consider factors like financial resources and your obligations.
- Take action. Start acting, whether that’s taking care of family members, learning an instrument, studying a language, reading, writing, or any other activity.