Keep a positive mindset

  • Engage in positive stress management strategies: call a friend, take a bath play with your pets. Avoid alcohol, tobacco, and drugs.
  • Stick with your routine as much as you can. Go to bed and get up in the morning on your usual schedule. Eat meals at regular times.
  • Stay busy.

36 people saved this idea

Save it with our free app:

IDEA EXTRACTED FROM:

Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic

Making Health and Nutrition a Priority During the Coronavirus (COVID-19) Pandemic

TOPICS: