For the whole family

  • Establish a routine to avoid randomness. Our brains love patterns.
  • We are going to stay inside for a while, so it's best to set family goals and expectations.
  • Designate areas of the house, such as ‘work’, ‘chill-out’, ‘privacy’ and ‘interaction’.
  • Don’t avoid answering kids' questions about the pandemic and what is causing it.

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How to ensure your relationship survives self-isolation

How to ensure your relationship survives self-isolation

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