Learn more about remotework with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
When people find out that I work from home and set my own schedule, the conversation is often met with an upbeat, "Wow you're so lucky" quickly followed by, "You must have so much self-control. I would end up watching Netflix all day."
From the outside, it might look like people who work from home have more self-discipline or drive than others. But I'll let you in on a little secret.
We're flattered, but what we have isn't more willpower or passion for productivity - it's habits and routines that we cling to religiously because we know we're all one tiny, little, harmless peek at our notifications away from getting absolutely nothing crossed off our to-do lists for the day.
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According to the research, it's all about our perception of self. When we receive work messages or automated notifications, it reminds us that we're just another entry in a database, some random person in a maze. We all have a desire to be noticed and rec...
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