Learn more about motivationandinspiration with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Developing the right mindset is really crucial to succeed in anything.
Henry David Thoreau says "It's not what you look at that matters, it's what you see."
Your mind is your most powerful force.
The stories you tell yourself and the things you believe about yourself can either prevent change from happening or allow new ideas to blossom.
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MORE IDEAS ON THIS
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I, Bruce Lee, will be the first highest paid Oriental super star in the United States. In return I will give the most exciting performances and render the best of quality in the capacity of an actor. Starting 1970 I will achieve world fame and from then onward till the end of 1980 I will have in ...
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A massive new research published in 2016 in the journal Frontiers of Psychology has revealed the most effective motivational technique for improving performance.
In conjunction with BBC Lab UK, Professor And...
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