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Digital and papaer-based journals
I've tried traditional paper-based journals, a password protected file on my computer and even journaling apps. I've kept journals about my personal life, professional life and even my business. So what should you do?
Both digital and paper-based journals are useful. With digital journals, you can search old entries and never worry about losing anything. With paper-based journals, you're less likely to be distracted from your practice by notifications or social media. I recommend trying both for a week or so and then using what works for you.
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43 reads
MORE IDEAS ON THIS
How should I start...
- What's on my mind?
- How should I have reacted in hindsight?
- How are things different now?
- What would I say to a younger version of myself?
- What am I grateful for?
- What do I value?
- Who helped me?
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206 reads
A personal and free therapist
But what if you're not a writer?
Journaling is kind of like having a personal therapist on retainer, and that's why I recommend journaling to people of all types.
It'll help you express yourself, think ideas through and create a record of your life. If you want to ...
20
93 reads
Digital and papaer-based journals
I've tried traditional paper-based journals, a password protected file on my computer and even journaling apps. I've kept journals about my personal life, professional life and even my business. So what should you do?
Both digital and paper-based journals are useful. With digital journals,...
21
150 reads
It’s okay if you stop doing it
Journaling doesn't have any rules.
After all, what you say in your journal is for you and you alone... at least at first. If you want to turn it into a public work later on. That's fine. If you want to stick in your wardrobe and forget what you ever said, that's fine too.
Just don't...
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111 reads
More like this
Types of people
Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
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