Reward Yourself - Deepstash
Reward Yourself

Reward Yourself

Celebrate milestones and successes. Positive reinforcement enhances the likelihood of habit retention.

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Do you want to create a new habit in 2024 that will help your self-development journey? Then look at the simple steps to start a habit and how to keep it forever.

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Use a Reading Tracker

One of the best ways to establish and stick with a new reading habit or commitment is to boost your motivation with a reading tracker.

The point of tracking isn’t primarily to hold you accountable, it’s to provide positive reinforcement, and therefore motivation, to ...

Celebrate progress and milestone

Celebrate progress and milestone

Celebrate progress and milestones along the way, reinforcing positive self motivation.

How To Reward Or Punish Someone?

How To Reward Or Punish Someone?

  • It’s found that the optimum period between response and reinforcement is about half a second, i.e. almost immediately. This is very important. For example, if a parent wants to reward or punish a child, then to be effective it should ...

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