Your brain needs 4 things in order to thrive

  1. Nutrition: Quality of food you put into your body matters.
  2. Oxygen: The amount of oxygen your brain gets determines how well it functions.
  3. Information: If the brain isn’t firing, it’s not wiring, and this ages it.
  4. Love: The brain thrives on physical touch and emotional connection.

612 people saved this idea

Save it with our free app: