Hope = Goals + Agency + Pathways - Deepstash
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Hope = Goals + Agency + Pathways

Instead of wishful thinking, we need to know what we want (specific goals), and have the drive and passion to go towards it (agency) and should be able to generate methods and devices to achieve what we want (pathways).

When we do a sum total of these three, we get hope: Hope= Goals + Agency + Pathways

1.36K

3.84K reads

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People With High Hopes

People with high hope have a good number of difficult, challenging goals, and a good scorecard of achievement.

They have lower rates of anxiety and depression and greater happiness. They cope well with problems that consume the rest of the world.

1.06K

4.36K reads

Cautionary Hope

Cautionary Hope

Research shows that during disasters, altruism and kindness happen more than greed and selfishness. To tide over the current crisis requires optimism along with caution.

Action and accomplishment is a requirement to improve our and other people's lives. We cannot wish away the current situ...

970

5.32K reads

The Drive Towards Your Goal

If we have specific goals, a clear idea of what we want to do next, it is easy to get motivated and continue to move along towards the pathway. Your goals are your choice and not just something you want to do. Choosing to do something adds conviction to the goal selecting process. You picked ...

1.02K

2.45K reads

Specific, Tailored Goals

Vague goals are a waste of time. Go for specific, challenging goals that take you out of your comfort zone, but also what is suitable for your personality and lifestyle.

The goal has to be challenging and yet tailored for you only, not just copy-pasted out of a self-help book. Big, au...

1.11K

2.8K reads

Pathways

They are the ability to generate ideas, plans and paths that achieve your desired goals. They relate to the resourcefulness, and the capacity to make things happen. It is the ability to jump and hop over obstacles and take alternate routes if required to achieve what you have set out to.

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Describing Hope

Describing Hope

Hope is a positive cognitive state based on determination and planning to meet a goal successfully. It consists of three things:

  • Goals thinking : the ability to create goals.
  • Pathways thinking : the ...

The Adult Hope Scale (AHS)

AHS is a 12-item measure of hope for people over 15 years of age.
Two sub-scales of the 12-item measure of hope are:

  • Agency thinking (goal-directed energy). Scores can range from 4 to 32 points. The higher numbers reflect a higher amount of ...

Pathways

They are the ability to generate ideas, plans and paths that achieve your desired goals. They relate to the resourcefulness, and the capacity to make things happen. It is the ability to jump and hop over obstacles and take alternate routes if required to achieve what you have set out to.

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