Learn more about personaldevelopment with this collection
The history of fashion
The impact of fashion on society
The future of the fashion industry
Psychological flexibility
Being open to emotional experiences and being able to tolerate discomfort can allow us to move towards a more meaningful existence.
The way we respond to the circumstances of our lives has more influence on our happiness than the events themselves.
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The 2 philosophical paths to happiness
Hedonistic: in order to live a happy life we must maximize pleasure and avoid pain. This view is often short-lived.
Eudaimonic approach: it takes the long view and argues that we should live authentically and for the greater good. We s...
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805 reads
True happiness
It isn’t about being happy all the time.
Striving for a happy life is one thing, but striving to be happy all the time is unrealistic.
329
894 reads
Happiness and adversity
Leading a happy life is not about avoiding hard times.
A happy life is about being able to respond to adversity in a way that allows you to grow from the experience. And experiencing adversity can make us more resilient and lead us to take action in our lives, such as cha...
372
842 reads
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Emotions allow us to understand others
Just as our own emotions provide valuable information to others, the emotional expressions around us give us a wealth of social information.
Social communication is an important part of our daily lives and relationships, and being able to interpret...
Invest in your emotional health
Staying mentally and emotionally healthy helps us face challenges, stresses, and setbacks. It also equips us to be more functional in our daily lives.
A person who is mentally and emotionally healthy is able to connect with themselves and other people, and able to respond to the ...
Happiness and adversity
Leading a happy life is not about avoiding hard times.
A happy life is about being able to respond to adversity in a way that allows you to grow from the experience. And experiencing adversity can make us more resilient and lead us to take action in our lives, such as cha...
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