How to Stop Overthinking Everything and Find Peace of Mind
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It means overanalyzing something that happened, regretting an action, or worrying about the future of something.
It's when you can't think about anything else, and it's affecting your life in a negative way.
If you're overthinking an idea you can actually do something about, the best thing you can do is take action now.
This doesn't mean you have to suddenly run off to make something, it just means you start taking a step forward. We tend to overthink because we fear failure, but if we just start working, that dissipates quickly
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