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It means overanalyzing something that happened, regretting an action, or worrying about the future of something.
It's when you can't think about anything else, and it's affecting your life in a negative way.
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If you're overthinking an idea you can actually do something about, the best thing you can do is take action now.
This doesn't mean you have to suddenly run off to make something, it just means you start taking a step forward. We tend to overthink because we fear failure, but if we ...
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Overthinking about all that could go wrong with the world because of the pandemic is not really helping you.
Focus on what you can control: washing hands, connecting, following rules to stay apart, not touching your face. Keep your mind busy with other positive activities...
When you're trying to do many things at once, you're often getting very little done.
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