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How to focus on the present moment
How to cultivate empathy and understanding towards others
How to set personal and professional goals
“In life our first job is this, to divide and distinguish things into two categories: externals I cannot control, but the choices I make with regard to them I do control. Where will I find good and bad? In me, in my choices.”
EPICTETUS
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What is within our control
Stoicism asserts that we don’t control and cannot rely on external events, only ourselves and our responses.
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The Stoics are men of action
Nassim Nicholas Taleb defines a Stoic as someone who, “transforms fear into prudence, pain into transformation, mistakes into initiation and desire into undertaking.”
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Turning obstacles into advantages
At the very root of Stoicism there is a very simple, though not easy, way of living: Take obstacles in your life and turn them into your advantage, control what you can and accept what you can’t.
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"In life our first job is this, to divide and distinguish things into two categories: externals I cannot control, but the choices I make with regard to them I do control. Where will I find good and bad? In me, in my choices."
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"The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within m...
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Control and Choice
“The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control. Where then do I look for good and evil? Not to uncontrollable externals, but within myse...
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