Learn more about personaldevelopment with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
When we question our thinking
People became philosophers when they began to question what guides their thinking and analyze their thoughts.
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817 reads
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All-or-nothing thinking
Today, one of the most common destructive thought patterns is all-or-nothing thinking. In other words, perfectionism.
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663 reads
Pragmatism and perfectionism
Pragmatism — as opposed to perfectionism — does not share the same paralyzing hang-ups; it takes what it can get.
Our pursuits should be aimed at progress, no matter how much it’s possible for us to make.
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Thinking like radical pragmatists
....ambitious, aggressive, and rooted in ideals, but also imminently practical and guided by the possible. Not thinking small, but making the distinction between the critical and the extra. 💪
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641 reads
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Conclude your scrum with a “question/reflection"
Scrum meetings are daily coordination meetings where team members review the backlog, identify problems, and prioritize tasks. They are short meetings used for reflection.
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Reactive Thinking: How We Allocate Our Attention
Reactive thinking is how we build habits, and it’s why to-do lists and calendar alerts are so helpful: Rather than needing to decide what to do next, we can take advantage of our reactive instincts and automatically proceed.
But the downside of reactive thinking is ...
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