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The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Pragmatism — as opposed to perfectionism — does not share the same paralyzing hang-ups; it takes what it can get.
Our pursuits should be aimed at progress, no matter how much it’s possible for us to make.
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People became philosophers when they began to question what guides their thinking and analyze their thoughts.
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Today, one of the most common destructive thought patterns is all-or-nothing thinking. In other words, perfectionism.
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....ambitious, aggressive, and rooted in ideals, but also imminently practical and guided by the possible. Not thinking small, but making the distinction between the critical and the extra. 💪
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We can't make any choice knowing if it will or won't be what's best for us, and so we should not look for or expect any ultimate answers that will.
This doesn't mean that we should not engage in, consume, consider, or share ideas, research, and philosophies about life, but we should...
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