Ideas from books, articles & podcasts.
Understanding your own desires, emotions, failings, habits, and everything else that makes you tick. The more you know about yourself, the better you are at adapting life changes that suit your needs.
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You can read every productivity tip out there and you can adapt the routines of geniuses, but it's completely pointless if you don't know yourself well enough to put the correct advice into practice.
Self-awareness and introspection have the ring of a self-help guru's empty promises, but they are the starting point that leads to every improvement. They are not the solution to everything, but they are the first step to that.
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The 2 are independent, meaning you can have one without the other. To be truly, fully self-a...
It means paying attention to yourself, knowing what’s going on in your life.
Self-awareness means understanding your personality. You also understand your values, your relationships, and your beliefs. Self-awareness includes understanding how you process your experiences.
published 4 ideas
Self Awareness is our ability to observe and accurately identify our thoughts, feelings and impulses, and determine whether they are grounded in reality or not.
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