Learn more about personaldevelopment with this collection
How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
An action plan for your life
Ask yourself the following questions for each area in your life:
- What is the smallest thing I could do to make progress in this area of life TODAY?
- If I was living like a “rating of 10 out of 10” for this area of my life, what would I have done to get to a 10 from where I am today?
- What is one big thing that I know I need to do in this area of my life to make progress, but I am scared or hesitant to do?
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The Wheel of Life - Basic Definition
It is a way to zero in on the most important areas that are worthy of your attention. It allows you to map your life and prioritize along 8 categories: Health, Career, Finances, Relationships, Giving/Contribution, Personal Growth, Fun, Spirituality.
Score yourself on each category and comm...
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Don't be like Mike Tyson
Mike Tyson made $300M in his life but ended up financially ruined. He focused on fitness, boxing, and leisure, by spending like a king.
He ignored all other parts of his life: friendships, relationships, education, contribution or real financial health.
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Questions to Ask in Self-Reflection
- How do I feel overall about this area of my life?
- What’s working? What’s not working?
- What do I want more of – or less of?
- What are my accomplishments?
- What do I want? What are my hopes or goals?
- What am I gratef...
Powerful questions to build accountability
- Am I clear about my deepest desires and goals for my life?
- Why do I want what I want?
- What else is possible for me this year?
- What am I making the feelings mean, and how can I take action anyway?
- Am I making excuses, like, “This is too hard,” or “I don’t feel...
A feedback loop for your motivation
We can learn from our own experience and find ways to improve. Repeat the following questions to yourself over time.
- What did I achieve today, and how can I better it?
- What should I continue doing, what should I stop, and what new activities should I add?
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