Learn more about problemsolving with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Not every emotion can be reduced to an emoji, and not every thought can be conveyed via tweet.
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A book is really just a reverse-engineered TED Talk. It's a platform that lets you do a speaking tour.
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892 reads
Online life makes us into a new kind of reader: Our attention fractures. Online reading is about clicks, and comments, and points.
The opposite of the traditional reading experience, with lineal structure, that demands our full attention.
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We have become cynical readers – we read in the disjointed, goal-oriented way that online life encourages & we stop exercising our attention.
We read just as much if not more. We live in a text-gorged society in which the most fleeting thought is a thumb-dash away from poster...
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446 reads
One famous study found humans would rather give themselves electric shocks than sitting alone with their thoughts for 10 minutes.
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555 reads
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Feelings are caused by thoughts. You can access these thoughts by asking “Why? I feel this way?”
The thoughts behind the emotion can show you your mind’s misunderstandings, because any thought that causes an unpleasant emotion is likely caused by an assumption. And assumption...
Consider 😉. To some, the wink emoji is a way to show that a statement is intended as a joke or a way to be friendly.
Not everyone understands this emoji. For some, the wink emoji implies you're flirty or suggestive, which will change the context of the intended statement.
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