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Worry is important because it can help us to identify potential problems and to take steps to avoid them:
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Try to avoid getting nervous about the future. Just live each day until bedtime.
Only think about and focus on the current day. We cannot go back to the past or see the future. The future is today.
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"Worrying is like a rocking chair. It gives you something to do, but it doesn't get you anywhere."
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"Acceptance of what has happened is the first step in overcoming the consequences of any misfortune."
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CURATED FROM
This is one of the most popular self-help book all of times. Published by Dale Carnegie (the same guy who wrote the 7Habits …), first published in 1948.
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1. Keep busy.
2. Don’t fuss about trifles.
3. Use the law of averages to outlaw your worries.
4. Cooperate with the inevitable.
5. Decide just how much anxiety a thing may be worth and ref...
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