Quote by H. Bernard Wechsler - Deepstash
Making Remote Work, Work

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How to create a productive workspace at home

How to balance work and personal life while working remotely

How to maintain focus and motivation while working remotely

Making Remote Work, Work

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H. Bernard Wechsler

"This daily one-minute exercise  may help you avoid eye-muscle fatigue. It sharpens your vision and activates your peripheral sight to speed up your learning speed."

H. BERNARD WECHSLER

425

1.83K reads

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Secret 4: Reading in Chunks

Secret 4: Reading in Chunks

The human eye has a spot called fovea, where vision is clearest. So you can see the center of a chunk most clearly, but you can still distinguish the surrounding words.


Reading a sentence in three or four chunks instead of word per wor...

532

1.45K reads

Secret 5: Believe

Secret 5: Believe

H. Bernard Wechsler believes that repeating positive affirmations 30 seconds a day for 21 days helps to "create linked brain cells (neurons) in permanent neural networks."

555

1.51K reads

Secret 6: Exercise Your Eyes for 60 Seconds Before Reading

Secret 6: Exercise Your Eyes for 60 Seconds Before Reading

  • Focus on a spot on the wall 10 feet in front of you, keeping your head still. I
  • With your right hand extended in front of you at eye level, trace an 18-inch infinity symbol (a sideways 8) and follow it with your eyes three or four times.
  • Switch hands and tr...

720

2.19K reads

Secret 1: Viewing Angle

Secret 1: Viewing Angle

Hold your material or screen at a 30-Degree Angle.

Reading from flat material is painful to your retina, causes eye fatigue, and after about two hours often leads to dry eye and irritation.

625

1.48K reads

H. Bernard Wechsler

"Chunking makes it easier for your retina to use central vision (fovea ) to offer you sharp, clear words to read."

H. BERNARD WECHSLER

395

1.22K reads

H. Bernard Wechsler

"When using a (pointer), never permit the point to touch the page, Underline about ½ inch above the words on the page. In just 10 minutes of practice, your pacing becomes smooth and comfortable. Your learning speed will double in 7 days and triple in 21 days."

H. BERNARD WECHSLER

478

1.11K reads

Affirmations That Make You Learn Faster

  1. "I release my past beliefs/perceptions/judgments and now easily and quickly learn and remember."
  2. "Every day in every way I'm speedlearning faster and faster, and getting better and better."

538

1.86K reads

Secret 3: Read with a Pointer

Secret 3: Read with a Pointer

We instinctually follow moving objects in our field of vision. A pointer will help you create a pace and focuses your attention on the page.


Using a pointer object, or your finger, to underline each sentence as you read focuses your attention on t...

550

1.15K reads

Secret 2: Head Movements

Secret 2: Head Movements

Research claims that moving your head left to right as you read helps to stabilize images on your retina. It's called the vestibulo-ocular reflex.

577

1.44K reads

CURATED FROM

CURATED BY

kallic

I'm passionate about music and cooking. Also my dog is named after a superhero.

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Causes of eye fatigue

  • The main culprit of eye fatigue is blue light. The devices we use — phones, tablets, laptops, TV, or even LEDs and fluorescent lighting — emit a strong blue light. 
  • Eye fatigue isn’t limited to screen exposure; it can also happen if you’re reading a book for ...

Increase your energy levels by exercising

Increase your energy levels by exercising

This may sound silly, but daily fatigue can actually be a way for your body to tell you that you need more stimulating activities.

Exercise raises your metabolism, boosts your mood and helps you sleep better at night. If hitting the gym ins't for you or doesn't fit in your...

Secret 3: Read with a Pointer

Secret 3: Read with a Pointer

We instinctually follow moving objects in our field of vision. A pointer will help you create a pace and focuses your attention on the page.


Using a pointer object, or your finger, to underline each sentence as you read focuses your attention on t...

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