Learn more about health with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
A health condition that affects an individual’s ability to breathe well, often associated with other conditions such as emphysema and chronic bronchitis. Symptoms include: wheezing, chest tightness, shortness of breath, and large amounts of mucus that collect in the lungs.
Symptoms can worsen with time, but practicing breathing exercises can help you to manage them.
95
239 reads
MORE IDEAS ON THIS
102
161 reads
Coordinated breathing can be performed ...
94
195 reads
98
156 reads
106
172 reads
Practice it 4 to 5 times per day, daily.
Pursed lip ...
105
173 reads
106
222 reads
CURATED FROM
Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates