The person who always says “yes” to others and has trouble establishing boundaries. They often put other’s priorities ahead of their own and find themselves short of time and overwhelmed.

Solution: Stop saying “yes.” Identify your priorities at hom...

You are indecisive and often deals with things in the nick of time. But procrastination has a physical and social toll as your body and your coworkers get stressed over it.

Solution: Reserve time for work and start in small chunks. After starting, it’s eas...

Multitaskers believe they can juggle multiple things at once. But in reality trying to multitask leads to incomplete tasks, mistakes, and less accomplishments.

Solution: Single-tasking. Make sure that you give each task your full attention before m...

You are obsessed with your idea of perfection and end up spending way too much time on a specific task. This leads to feelings of being overwhelmed, missed deadlines and delaying other priorities.

Solution: Make sure you have achievable standards that don’t get in the way. ...

It may be tempting to blame others when we feel crunched for time. The reality is that how we spend or waste time is of our own choosing.

Learning how to manage your time takes time. Tracking your time, understanding your time management style, developing new habits and lots of trial...