Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
What is procrastination ...
Procrastination is the act of putting off work for no particular reason. Some guides and experts say that you’re procrastinating when you’re not doing a task that needs to be accomplished by a certain deadline.
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Benefits of stopping procrastination ...
- Lower anxiety - The more we procrastinate , the more anxiety and stress we have.
- Higher self-discipline - One of the biggest reasons we procrastinate is low self-discipline. The main benefit of beating procrastination is that you automatically incre...
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Tips to stop procrastination ...
- If we want to stop wasting our time or procrastination , we need to be aware of how we spend our time first.
- When you try to be perfect, you’re more likely to procrastinate.
- A big aspect of beating procrastination is to avoid distractions.
- Sleep is a big part of gett...
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Student, Eager to learn either through life , experiences or people, Passionate about the things i love #passionate .. #explorer
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Procrastination is an emotion regulation problem, not a time management problem
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