What is procrastination ...
Procrastination is the act of putting off work for no particular reason. Some guides and experts say that you’re procrastinating when you’re not doing a task that needs to be accomplished by a certain deadline.
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Reasons for Procrastinating
Procrastination is one habit that most of us have. We tend to delay finishing a task or a project not because we are lazy but because we have negative emotions surrounding the task - boredom, anxiety, depression, and more.
It is a chronic cycle that rewards our present self with a feeling of momentarily relief which could only lead to us procrastinating more often than needed.
Tons of time management strategies have been developed over the years by hundreds of people to help you get more done in less time. Here are 6 of my favorite task management tips to help you stop procrastinating in your work and personal life.
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