Learn more about habits with this collection
How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
If you’re having trouble making habits stick and bring real change, do only one. Do it for 60 days . And once it becomes automatic, add another habit. Then rinse and repeat.
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Self-awareness requires silence and space in your brain.
A practical step to do this is to ignore your phone as much as possible.
In those moments where you have nothing to occupy yourself with, you choose to either occupy it with other people’s thoughts or with your own tho...
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1.07K reads
Gratitude not only helps you see the small things in life that are good, but it changes the way you act in life. It makes it easier for you to volunteer, lift others up, defeat ego, and give generously.
A practical tip is to let that practice take you one s...
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503 reads
Every time I see headlines like “How I read 200 books in 3 months” , all I want to do is ask the writer if they remember the lessons from each one.
Reading is a life-changing habit. It has the power to free people. Reading for the sake of ...
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546 reads
CURATED FROM
Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
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To change your habits, you first need to know your current habits and then decide which ones you should change.
We all want to make good habits, whether it’s in business, in our hobbies, or in our personal lives. One popular method to build habits is called the 21/90 rule. The rule is simple enough.
Commit to a personal or
The habit formation is depend on the frequency of the action, not days. You should ask ‘how many repetitions are required to make a habit automatic?’ Instead of asking ‘how many days it takes to build a habit’.
You often decide what to do next is based on what you just finished doing. Each...
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