Approach Goals And Avoidance Goals - Deepstash

Approach Goals And Avoidance Goals

Approach Goals And Avoidance Goals

Approach Goals And Avoidance Goals

There are two types of goals:

  1. Approach Goals: doing more of something good
  2. Avoidance Goals: doing less of something bad

Approach goals are better than avoidance goals as they encourage higher performance.

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