Learn more about personaldevelopment with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
Practice Compassion & Give it.
Compassion could give the greatest meaning to your life since it leads to ultimate happiness. Look around yourself you will see scores of people who need your support and help. Do something for them, talk to them about their problems and needs. You can show them the right path in life and through this small gesture, you can give something back to society.
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Collect your energy.
It is futile to chase multifarious goals in a day. That won’t lead anywhere. Collect all your energy and place them on one particular aim. With such attention, you will become able to lessen the stress linked with efforts.
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How to "lead" life meaningfully
A majority of people live an ordinary life. A few people, however, make it extraordinary by giving it a beautiful meaning. Whatever they do has a purpose that transforms them, their surroundings, and, ultimately society. Those who live a meaningful life are happier and their every day is an excit...
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Finally:
Remember, at any stage of life, it would be gracious to be able to say- ‘I took many small actions that made life a little easier and better for others and that gave great meaning to my life.’
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Understand What You Like To Do.
Know what is important for you to lead a happy, prosperous and contented life. You may note down your top 5 things or top 10 things that you believe are the crux of how you want to spend your life. All such ideas would give a new meaning to your life once you start pursuing them.
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Stay Conscious.
Stay aware of yourself. Stay mindful of what you do at all times and even in your free time.
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8. Practice self-compassion
Didn’t we just cover this? No, self-compassion is different from self-care. Self-compassion is offering yourself the same gentle words and comforting actions you’d extend to a friend who’s going through something difficult. It’s also not punishing yourself for feeling like you need someone else.
Practice compassion
When a friend is going through a difficult patch, you would likely tell them that they are doing the best they can, that they should give themselves a break, that they can get up again.
Now tell that to yourself if you feel overwhelmed on your journey to healing. You may get exhausted some...
Seek Social Support, and Give It
It’s no surprise that, according to this year’s happiness report, “the ability to count on others” was a “major” support to life evaluations in 2020.
Social support is by far one of the best ways to help people cope with any kind of adversity or stress or tragedy.
Helping others can...
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