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Self Awareness & Development
People are not born completely self-aware. Yet research has also found that infants do have a rudimentary sense of self-awareness.
- Instead, self-awareness becomes woven into the fabric of who you are and emerges at different points depending on the situation and your personality.
- Self-awareness is one of the first components of the self-concept to emerge. While self-awareness is something that is central to who you are, it is not something that you are acutely focused on at every moment.
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Self Awareness Are you aware?
- Self-awareness involves being aware of different aspects of the self including traits, behaviors, and feelings. Essentially, it is a psychological state in which oneself becomes the focus of attention.
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Self-Awareness Facts
- Researchers have proposed that an area of the brain known as the anterior cingulate cortex located in the frontal lobe region plays an important role in developing self-awareness.
- Studies have also used brain imaging to show that this region becomes activated in adults who are self-...
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What Self Awareness will do in your Life
Self-Awareness:
- Feel more confident
- Understand reactions
- Make better decisions
- Capitalize on strengths
- Be a better leader
- Understand other people
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Mindsets to Master Self-Awareness
Leaders with a growth mindset cultivate self- awareness and have high emotional intelligence. They have empathy that allow
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CURATED FROM
CURATED BY
My Name is LaNa' I'm a Child of God, Mother of four, A beautiful single outgoing woman, Survivor of Domestic Violence, On the rise to my greatness, building Surviving with Hope. Transforming the lives of oth others.
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Self-awareness and introspection
Self-awareness = awareness of your thoughts. And when youβre self-aware, you automatically learn more about who you areβwhich is called self-knowledge. But it all starts with being aware. No awareness = No knowledge.
Self-awareness has 2 components
- Internal self-awareness: the ability to introspect and recognize your authentic self;
- External self-awareness: the ability to recognize how you fit in with the rest of the world.Β
The 2 are independent, meaning you can have one without the other. To be truly, fully self-a...
Self-Awareness
Self-awareness and self-reflection are powerful habits to keep us grounded and revisit your decisions, cultivating and growing your understanding of the world. It is essential to be aware that your decisions may not always be right, and be open to feedback.
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