Find What Is In Your Control

Most things are outside of our control, and if you were responsible for everything in your life you would also be responsible for every negative part of it. Focus on making the most reasonable, logical decisions possible over what you can control and forget the rest.

You may not have complete freedom of will, but you have the ability to reason. Reason lets us mitigate our more animal emotions, and the more we think critically, the more efficient we become at doing so. 

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