Learn more about timemanagement with this collection
How to break bad habits
How habits are formed
The importance of consistency
Reflect:
- We all generally have a morning routine but very few have a winding-up routine
- This is a good time to develop one
- In this slot of time, you should stay away from any sort of screen and reflect on your entire day so that you can evaluate your efficiency and be more cautious about your time the next day
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146 reads
MORE IDEAS ON THIS
Laser:
- Have a laser focus during the highlighted task and avoid multitasking during that slot of time
- Have a specific time frame blocked for the highlight of the day
- Personally, I prefer the first 3 hours of the day for my highlight, you can have any other slot as well
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161 reads
Make time for the things that matter
HIGHLIGHT:
- Find one specific task that you must accomplish that day & try to complete that one task
- This specific task is called the highlight of the day
- This doesn't mean to do just one task on a specific day but the highligh...
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514 reads
Energise:
- Take a break in intervals to energise yourself
- Break your day into 2 or 3 slots and have tasks of alternate intensity assigned in these slots
- Appoint the highlighted task for the slot that you consider yourself most productive and do the rest of the tasks in the other slots...
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138 reads
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The last hour of the day
Winding down before you go to bed will help you sleep better and prepare your mind for the next day.
Write down everything you usually do in the last hour of a typical day. How many activities involve a screen? Do you spend time with your family? Do you read a book? Do...
GTD: Reflect
Reflect on your to-do list and review it often. If done right, this is a very helpful step to trim the list or do the action right away.
Being Busy
Many people stay busy because that's the norm for them, and they cannot imagine themselves sitting idly. To avoid the busyness trap:
- Focus on just doing three important things each day
- Have a one-hour electronic blackout period
- Recognize your “bias for action.”
- ...
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