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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
"The two most powerful warriors are patience and time"
LEO TOLSTOY
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7 Characteristics Of Strategic Thinkers
- Vision: they use a mix of logic and creativity to define ambitious but rigorous visions of what needs to be achieved.
- Framework: taking into account their own biases, timeline and resources, they can define their objectives and develop multiple action plans.
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Strategic Thinking
Defined as the process that determines the manner in which people think about, assess, view, and create the future for themselves and others. It’s a combination of mindset and techniques that determines one’s ability to know their goal and how to achieve it.
Strategic thinkers are...
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"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”- John Maxwell
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The Two Basic Leadership Behaviours
- Task-Oriented or Futurist Leaders: Those having a powerful vision and employing current resources efficiently to realize their goal.
- Relationship-Oriented or Facilitating Leaders: Those fostering teamwork and empowerment of the team members to come...
Self-transcendence
Meaning may be found in self-transcendence (or devoting one’s efforts and energies to something beyond oneself).
Though there are many ways to become part of something bigger, two of the most powerful ways are pursuing mastery and performing acts of kindness.
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