Some stress keeps us motivated and a little “hungry” for more out of our lives.
People who live longer stay motivated and are always looking forward to their next accomplishment.
A little stress motivates and keeps us focused.
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Research has shown that time and time again, money doesn’t really buy you happiness (even though most of us think it does).
What you should put your money toward — rather than buying more stuff — are experiences or charity.
Research has shown that we tend to have fonder, happier memories of times we spent with someone doing something fun (like going on a trip), than if we had bought ourselves a new flat-screen TV.
And when we give money to charity, it also makes us feel better about ourselves and our lives.
Exercise in combination with good food is the best way for a good life inside and outside. Results:
Exercise yourselves a minimum of 3 times a week and honestly, your life will change completely.
You will become more productive, more focused, psychologically more stable and of course Healthy!
If you want to live a healthier, longer and happier life, the friends you choose are a big part of it.
Join groups of people who are doing the kinds of things you’d like to do, whether it be playing chess, enjoying a hobby or outdoor activity, or playing football & basketball.
Hang out with the people who are also enjoying life in a positive and joyful manner.
Eating good food, eating organic is a long-term investment for a better life, good life, healthier and most probably longer life.
Choose to buy organic because sometimes is not expensive. You just need to understand why you are buying organic and what organic is doing to your health.
Good food is without chemicals, hormones, pesticides.
It's no excuse not to have some organic products in our house. The earlier we decide to do it, the better for us and our family.
Investing in yourself is the best investment you will ever make.
It will not only improve your life, it will improve the lives of all those around you.
Previous research has shown that people who are grateful are happy.
Happiness comes from being grateful and humble about whatever you do in life.
Each dream, including nightmares contains images from our day-to-day life. Sigmund Freud states that each thing we dream has a symbolic meaning which lead to the fulfilment of our subconscious wishes.
Keeping that in mind, if we interpret our dreams, we can solve some subconscious problems from the root.
War games are a great way to learn about history and warfare.
The Prussians used war games in the 19th c. to prepare for conflicts. So did the WATU (the UK Western Approaches Tactical Unit), and the US Navy. These organizations had the benefit of time, space, and resources, but the same benefits are often unavailable to the officer who wants to learn in his free time.
Words are like keys that can make or break a conversation. Some words look absolutely okay to us, but can kill a conversation if they sound mechanical or are overused.
Words like Awesome, Right On, Fantastic, Fabulous, if overused, sound fluffy and mechanical, with no warmth or feeling behind them.
❤️ Brainstash Inc.