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How To Help In A Crisis: A Brief Guide to Psychological First Aid
If the Pandemic has taught us anything, it’s that disaster can and will strike at any time. But what do you do when you are the one who has to respond to a crisis?
Psychological First Aid has its merits when it comes to helping our friends and loved ones through the more mundane and routine crises that define us all. It is easy to use, the training is free and readily available, and the practical applications are legion.
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What Psychological First Aid Is Not
Let’s discuss what PFA it isn’t.
- It isn’t counseling. It isn’t a self-assessment.
- It doesn’t require...
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What Is Psychological First Aid?
Psychological First Aid (PFA) is an evidence-informed approach built on the concept of human resilience. PFA aims to reduce stress symptoms and assist in a healthy recovery following a traumatic event, natural disaster, pub...
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Who Can Psychological First Aid Be Used On?
Psychological First Aid is designed to help anyone — kids, adults, parents, senior citizens, even entire communities that have suffered a traumatic incident, as well as first responders and volunteers.
It is also, by extension, remarkably effective for friends and family members dealing wit...
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