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A simple way for stress free life ...

A simple way for stress free life ...

  • Follow a routine. Always make a point to follow a regime. ...
  • Wake up early. Wake up early in the morning. ...
  • Make a list for yourself. Make a list of things that make you happy and optimistic. ...
  • Accept and face your challenges. ...
  • Look after yourself. ...
  • Relax. ...
  • Meditate. ...
  • Avoid distractions.

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